Maggi Tomatoey ‘n’ Herby Mediterranean Chicken* Breast makes it easy to prepare a juicy Mediterranean Chicken meal in the oven with no stress or mess thanks to the cooking bag included. Roasted in a tempting blend of tasty herbs and spices, including sweet basil, the smell of this Juicy Mediterranean Chicken Breast will make your tastebuds water! You can also be assured that we use no artificial colours, flavours or preservatives in this recipe.
To make a 2 of your 5 a day meal, why not pair your Juicy Mediterranean Chicken Breast with a serving of vegetable couscous? For the recipe visit our recipes page.
*Chicken not included
Vegetables (Tomato (21%), Onion, Potato), Salt, Corn Starch, Sugar, Wheat Flour, Herbs and Spices (Black Pepper, Basil (0.7%), Parsley, Oregano, Thyme, Rosemary), Garlic, Flavourings, Sunflower Oil, Yeast Extract, Lemon Juice Concentrate
Per 100g as sold | Per 100g as prepared** | Per serving** | %RI* | |
---|---|---|---|---|
Energy |
1308kJ 309kcal |
464kJ 110kcal |
2246kJ 531kcal |
27% - |
Fat | 2.9g | 1.4g | 6.6g | 9% |
of which: saturates | 0.9g | 0.3g | 1.3g | 7% |
Carbohydrate | 58.2g | 13.6g | 66.0g | 25% |
of which: sugars | 21.9g | 2.2g | 10.5g | 12% |
Fibre | 5.8g | 1.4g | 6.7g | - |
Protein | 8.4g | 10.0g | 48.6g | 97% |
Salt | 14.16g | 0.33g | 1.57g | 26% |
AllergenItem | AllergenStatus | AllergenDescription | |
---|---|---|---|
Celery |
yes
|
May Contain | - No Values |
Eggs |
yes
|
May Contain | - No Values |
Milk |
yes
|
May Contain | - No Values |
Mustard |
yes
|
May Contain | - No Values |
Soya |
yes
|
May Contain | - No Values |
Wheat |
yes
|
Contains | - No Values |
Yes - according to the recipe with the addition
No - according to the recipe without the addition
n / a - no information
Preparation and Usage
1 - Preheat oven to 180ºC (160ºC for fan oven), Gas Mark 4. Do not exceed this temperature. Remove and unfold the cooking bag from top of the sachet, keeping the red tie for later use. Place 4 x 150g chicken breasts, 1 small sliced red onion, 1 large diced yellow pepper, 250g whole cherry tomatoes and 50ml water into the bag. Add the seasoning from sachet into the bag.
2 - Close the bag at the end using the red tie. Mix together by gently massaging the seasoning into the ingredients. Place the bag on its side into a large ovenproof dish, spreading out the ingredients. Do not pierce the bag. Place dish on the bottom shelf of the oven. The bag expands so ensure there is enough space between racks.
3 - Cook for 35 - 45 minutes. Remove from the oven, leave to stand for 2-3 minutes before opening the steam will be very hot.
Ensure that the chicken is fully cooked through and piping hot. Serve the juicy chicken with fresh vegetable couscous - see our serving suggestion to the left.
Cooking appliances vary. These instructions are given only as a guide. Bags are not suitable for microwaves or with switched on grill function.